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Diet - Stock photography


Me: We now have to be consuming extra wholesome. For precise.

Cap’n: You’re correct. We’re going to.

24 hours later

Me: Any concepts on dinner?

Cap’n: I bought pizza.

Me: Yep.

I imagine we’re capable of all agree that essential part of any weight-reduction plan/prepare regime is the train playlist. I indicate, the flawed music can truly RUIN YOUR DIET. So, as I re-focus on my effectively being by consuming greater and determining further, my fundamental concern is my train playlist. At current, it seems to be like like this:

Bangarang – Skrillex

Let’s Have A Kiki – Scissor Sisters

Run The World (Women) – Beyonce

Pretty Girl Rock – Keri Hilson

Funky Chilly Medina – Tone Loc

Whip My Hair – Willow Smith

We No Talk Americano – Yolanda Be Cool

Leap – Kris Kros

Roar – Katy Perry

MotownPhilly – Boyz II Males

Work B**ch – Britney Spears

The Breaks – Kurtis Blow

Bom Bom – Sam and the Womp

Hey Ya- OutKast

Now, I’m pretty happy with this playlist….for now, nonetheless I’m pretty constructive after a pair weeks, it’s going to get outdated. So, I’m turning to you, my darling contrarians, for choices. What’s your favorite train songs?

Day 1 of the Betty Rocker 30 Day Drawback was yesterday and I made it by! Yay! That’s like, half the battle, correct?

I prepared for this drawback the way in which during which any true champion would, I had a weekend of french fries, nachos, and pizza. Because of I’m a winner. Now, it’s all clear consuming and planks and lunges and push-ups and likewise jello. Jello, as in, my legs and arms are apparently now product of it. During this and my bones actually really feel liquified. Which means it’s working I imagine. 29 days to go y’all! We’re ready to try this issue!

In several data, I’m going to Ohio until subsequent Tuesday so posts are going to be hiding beneath an invisibility cloak this week. Put collectively yourselves for a full recount of Ohio shenanigans after I return. And for the doc (that I assume elves are sustaining) I am going to nonetheless be doing the Betty Rocker drawback in Ohio. Whereas I’m on journey. In Ohio. I must get a medal or one factor.

Take into account how I’m on a weight-reduction plan? Yeah, I forgot too.

BUT- a present picture of me subsequent to a buddy made me take into accout. Principally on account of I regarded like the massive fat roll monster who was about to eat her for a snack. So, I not too way back registered for the Betty Rocker 30-day Drawback.

To start with, her nickname is Betty Rocker. She had me at hey.

Second of all, in thought of one in all her totally different motion pictures, Betty Rocker has the Captain America defend in her kitchen. Clearly, it’s a girl I can perception.

What do you say? Want to try this with me? It’s free….and likewise BETTY ROCKER Y’ALL.

Each time I see footage of all the actresses and fashions I’m “supposed” to seem like, or after I hear totally different women evaluating themselves bodily to those actresses and fashions, I want to remind all people that these actresses and fashions are most definitely on diets just like us. And as well as, I wager all the weight-reduction plan they do frequently has truly made them have horrendous smelling farts.

For examples, I incessantly need I regarded like Miranda Kerr.

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Then, I stop myself from wishing on account of I wager all the kale she eats make her farts scent like rotting grass and grim reaper B.O.

Farts are the nice equalizer.

** Please discover, I have no idea if Miranda Kerr eats a complete lot of kale and whereas I’m constructive she farts (on account of in every other case she might be lifeless, correct?) I can’t say definitively what they scent like. Nevertheless I wager it’s harmful.

Remaining Thursday driving to work, I wanted to look at this for about 10 miles

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It’s a gyro truck. Principally, I was drooling all through myself by the purpose I began working, even though it was throughout the morning after which all I would take into accounts was gyros all day.

Anyone, or one factor is mocking this weight-reduction plan of mine.

One factor MAJOR occurred this weekend y’all.


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For the very first time in my life, I “merely talked about no” to my non-public drug of other, cotton candy. So, I’m anticipating a reputation of congratulations from Nancy Reagan any day now and likewise some sort of award named after me at my outdated elementary college the place I handed the D.A.R.E. program with flying colors, I even acquired a sticker.

Nonetheless, I turned down Cotton Candy. Various of us supplied to buy me some and I nonetheless talked about no. NO.

What’s going down to me?

I’m scared y’all.

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